SonRise Gymnastics
Tumble Monkeys Pre-school Movement Education Program
We feel that every child should have the opportunity to explore a wide variety of movement concepts and skills in a safe and positive learning environment. Each lesson is geared toward developing the child's self-esteem and confidence. The lessons build over the weeks as the children learn rolls, jumps, balancing, stretching and other motor activities. Each class meets once a week for 1 hour.
Spider Monkeys (walking -3 Years)
A playful parent/tot class centered around age appropriate developmental movements with strong emphasis on socialization and group movement.
Chimpanzees (3 Year Olds)
With mountains to climb, vines to swing on, and tramps to jump on your playful chimps are on their own. More physically challenging skills give the children stronger bodies and sharper minds, as well as a clear understanding of their bodies' capabilities and limitations.
Gorillas (4 and 5 Year Olds)
At this stage it is so important to allow the children to explore their capabilities in a supervised setting. A time for their physical challenges to be monitored for safety and that their attempts are rewarded so risks become exciting and "failed attempts" are seen for what they are ... learning experiences.
RECREATIONAL GYMNASTICS: 6 & up
These classes include instruction on all Olympic events and are divided by age and ability. The program is structured so that gymnasts are rewarded as they progress through our in house levels. Every 3 months there will be a parent viewing and your child will be recognized for their accomplishments. Classes meet once a week for one hour.
Beginner (Levels 1-4)
These first four levels will provide your child with a comprehensive foundation with which to develop sound basic skills, strength and flexibility.
Advanced Beginner (Levels 5 & 6)
Advanced Beginner classes are for those gymnasts who have passed through our beginner levels or have been placed in these classes by a SonRise head instructor. These classes also have an emphasis on strength and flexibility, however will expand on the fundamentals learned in levels 1-4.
Intermediate (Levels 7 & 8)
The Intermediate levels provide an introduction to more dynamic skills. These classes are for those who have gymnastics experience and have mastered the basic skills of gymnastics, or have been placed in this class by a SonRise head instructor.
Advanced (Levels 9 & 10)
For those who have handstands, walkovers and handsprings on the floor, hip circles on bars and cartwheels on beam (girls) and boys who have had some experience on the equipment. These levels are designed to prepare your child for our team program.
If you are not sure about your level please contact the office.
TUMBLING & TRAMPOLINE
For boys and girls who want to work only on trampoline and tumbling skills. This class focuses on jumping and flipping your way to greater kinesthetic awareness. This is a great class for those just looking to learn how to tumble.
HOMESCHOOL PROGRAM
This program is specifically designed for homeschool students. Our classes are offered during the day and can be used as a physical education class for your child. These classes include instruction on all Olympic events and are divided by age and ability. The program is structured so that gymnasts are rewarded as they progress through our in house levels. Every 3 months there will be a parent viewing and your child will be recognized for their accomplishments. Classes meet once a week for one hour. For boys and girls who want to work only on trampoline and tumbling skills. This class focuses on jumping and flipping your way to greater kinesthetic awareness. This is a great class for those just looking to learn how to tumble.